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Bunions, blisters, bruises, oh my! Historically, wearing stylish shoes meant aches and pains, and nasty effects from head to toe. Lucky for our legs, sneakers and “ugly sandals” have made a major fashion comeback and our feet couldn’t be happier about it.


Old-School Style

Saucony Shadow Original

These retro-style sneakers are what this season’s shoe trends are all about. The best part? They work with everything from your favourite jeans to a cotton sundress.


Stan the Man

Stan Smith Originals

The preferred sneaker of trendsetters and fashion editors, these white Stan Smiths are the ultimate It-girl shoe (plus, Adidas‘s high-performance technology means no back or foot pain).


Supportive Sandals

Birkenstock Monterey Exquisite

If you’re going to spend all summer in something other than running shoes, try the resurgent Birkenstock. They’re stylish, supportive and cooler than you ever thought possible.


Holy Chuck

Converse Chuck Taylor All Star II

Converse’s Chuck Taylors have been a style staple since the ’60s, but now, they’re good for you, too. The revamped All Star II features Nike Lunarlon insole cushioning, giving your body the support it deserves.


Feeling Zen

Sanuk Yoga 2 Sandal,

If you’re going to wear a minimalist sandal this summer, this should be it. With a sole made out of yoga mats and super stretchy upper fabric, it’s like a beachside hammock for your feet.


Heavenly Haven

Cole Haan Fair Haven Pump

While high heels are always hard on your feet, pick a pair that offers added body benefits. Cole Haan’s Fair Haven pump is constructed with Grand.OS technology, which means the sole has extra cushioning (and is also super light and flexible).


Weather Warrior

Joanie Sandal

If you know Canadian winters, you probably know Sorel (and how comfortable their cold-weather boots are). Now the brand has introduced summer footwear with the same sole support, so your feet can feel good all year ’round.


Super Slides

Adidas by Stella McCartney Diadophis Slides

These slip-on sandals are the perfect summer shoe: the neoprene straps won’t leave your feet battered with bruises and blisters, and the molded foam footbed will save your soles from aches and pains.


Fly Fashion

Nike Roshe Flyknit iD

Not only are the colour combinations of these new runners super sleek, but the technology offers a comfortably snug fit which will give you loads of support wherever you go.


Comfortable Cork

Ecco Tabora Wedge

Wedges are a wonderful option for more formal summer footwear, but it’s important to pick styles without a steep instep. These wedges provide the height you’re looking for without the foot horrors that come with high heels.


Keen on Health

Keen Dauntless Posted

Much like the beloved Birkenstock, Keen created a sandal with a molded cork footbed that will keep your limbs happy and healthy. Plus, the leather T-strap and elasticized ankle strap hug the feet perfectly.


Breathable Boots

Clarks Phenia Carnaby

If boots are more your style speed, try a leather ankle boot with a short stacked heel. The thick heel will give your body more support, and the crepe sole is ultra soft to walk on.


High(top) Fashion

Reebok Skyscape Dare

If you didn’t pick up on it, white sneakers are having a major fashion moment-and these lightweight Reebok high-tops are right on trend.


Made in Metallic

Jil Sander Metallic Leather Sneakers

Even high-end designers are getting in on the sneaker game, with most houses including fashion-forward good-for-your-back shoes in their collections.


Easy Espadrilles

Rag and Bone Sienna Leather Espadrilles

To save your soles, skip the stilettos and opt for a woven wedge with a slight instep. Look for a soft leather upper, which will reduce blisters and foot inflammation.



Source: Best Health Magazine

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