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Here’s How to Care for Your Dry Hands

There's nothing quite like the dry, biting winter cold. Some people love it; others, not so much. Everyone can understand why some people don't like it, though. Not only is it flu season (ugh), but the cold can cause some serious issues with dry skin. Everyone knows to moisturize their faces, but it's easy to [...]

By |December 18th, 2019|Blog|0 Comments

9 Tricks to Keep Your Hands Soft and Healthy All Winter Long

Dry, chapped hands are one of the most common winter skin woes. Not only can they crack, peel, and bleed, when your skin barrier is compromised, eczema, psoriasis, and other skin conditions can worsen. Here’s how to keep your hands healthy and moisturized during the cold winter months. Wear Gloves If it’s cold enough to [...]

By |December 11th, 2019|Blog|0 Comments

Manicure & Pedicure Health Benefits

You already know that a mani-pedi makes your nails look fantastic. What you may not know is that a professional nail treatment actually has long-term and health benefits as well! Skin Care Your hands are more exposed to daily dirt and weather than any part of your body, except maybe your face.  That means that [...]

By |December 4th, 2019|Blog|0 Comments

What Are The Best Foot Exercises For Healthy Feet?

Many people experience foot or ankle pain at some point. By keeping the feet strong, a person can alleviate soreness, and improve overall health and flexibility. Regularly exercising and stretching the feet and ankles can help to ensure that muscles are providing the best support. These exercises may also increase the range of motion in [...]

By |November 27th, 2019|Blog|0 Comments

High Heel Pain

How Can High Heels Hurt My Feet? For women who wear heels, high heel pain is nothing new! However, high heels can result in foot conditions that can cause pain not only in your feet, but also in your knees and lower back. It’s important to get in-the-know about how high heels can cause you pain, so [...]

By |November 20th, 2019|Blog|0 Comments

What To Do About Heel Pain

Walking, running, and jumping can put a lot of pressure on the feet. Although the feet are sturdy and can handle large amounts of force, the pressure can build, and heel pain can develop. Walking, running, and jumping can put a lot of pressure on the feet. Although the feet are sturdy and can handle [...]

By |November 14th, 2019|Blog|0 Comments

10 Ways to Keep Your Feet Warm on a Cold Weather Walk

Don't let cold feet keep you indoors during the winter. There is more to winter walking than just the treadmill. But your toes can get painfully cold, and you may even risk frostbite in bitter weather. While you want to keep your feet warm, you also want to avoid getting wet or sweaty feet, as that puts [...]

By |November 6th, 2019|Blog|0 Comments

Booting Up: Don’t Forgo Foot Care During Winter

As people store their sandals and other airy summer shoes for the winter, they are probably not thinking about how their feet will adjust to boots. In fact, people in the colder parts of the country may not be considering their feet much at all since they will no longer be on public view. But [...]

By |October 30th, 2019|Blog|0 Comments

Ingrown Toenails

Ingrown toenails are a common condition in which the corner or side of a toenail grows into the soft flesh. The result is pain, redness, swelling and, sometimes, an infection. Ingrown toenails usually affect your big toe. Often you can take care of ingrown toenails on your own. If the pain is severe or spreading, [...]

By |October 23rd, 2019|Blog|0 Comments

10 Tips For Finding The Right Shoes

When shopping for shoes, you want to have more than fashion in mind — you'll also want to consider function and keeping your feet in good shape. These 10 tips can help you choose the right shoes: Take a tracing of your foot with you. Place any shoe you think you might buy on top [...]

By |October 15th, 2019|Blog|0 Comments